Run with REI Co-op
From advice and reviews to inspiration and motivation that'll keep you running, Alan covers it all in this video series.
Watch · 09:44

How to Choose Road Running Shoes

Looking for that perfect pair of road shoes? Alan is here to help break down everything you need to know to find the best running shoes for your feet. He covers the types of support, how much cushion is right for you, and how to find the right amount of drop (also called offset) for your style of running.
How to Choose Road Running Shoes
09:44
How to Choose Road Running Shoes
Brooks Caldera 6 Trail Running Shoe Review — Max Cushion and Max Confidence!
12:07
Brooks Caldera 6 Trail Running Shoe Review — Max Cushion and Max Confidence!
New York City Marathon | My First Road Race Ever!
11:57
New York City Marathon | My First Road Race Ever!
Adidas Terrex Agravic Flow 2 | Running Shoe Review
12:44
Adidas Terrex Agravic Flow 2 | Running Shoe Review
Adidas Adizero Boston 11 Running Shoe Review
13:53
Adidas Adizero Boston 11 Running Shoe Review
Adidas Ultraboost 22 Running Shoe Review — How Does the Style Icon Actually Run?
10:04
Adidas Ultraboost 22 Running Shoe Review — How Does the Style Icon Actually Run?
Brooks Glycerin 20 Running Shoe Review — 20 Years of Engineering!
05:23
Brooks Glycerin 20 Running Shoe Review — 20 Years of Engineering!
HOKA Carbon X 3 Running Shoe Review
11:08
HOKA Carbon X 3 Running Shoe Review
How I PICK and PLAN a MOUNTAIN RUNNING ROUTE!
10:21
How I PICK and PLAN a MOUNTAIN RUNNING ROUTE!
Saucony Endorphin Speed 3 Running Shoe Review
09:18
Saucony Endorphin Speed 3 Running Shoe Review
I Ran with the BEST ULTRAMARATHONER EVER – Scott Jurek!!!
17:04
I Ran with the BEST ULTRAMARATHONER EVER – Scott Jurek!!!
I Ran with Native American Sneaker Artist Louie Gong
18:46
I Ran with Native American Sneaker Artist Louie Gong
HOKA Mach 5 Running Shoe Review — One of the Best Daily Trainers?
09:37
HOKA Mach 5 Running Shoe Review — One of the Best Daily Trainers?
On Cloudrunner Running Shoe Review — What am I Missing?
11:56
On Cloudrunner Running Shoe Review — What am I Missing?
Max Cushion SPEED SHOE? | ON Cloudmonster Running Shoe Review
07:45
Max Cushion SPEED SHOE? | ON Cloudmonster Running Shoe Review
New Balance Fresh Foam X 880v12 RUNNING SHOE Review
05:38
New Balance Fresh Foam X 880v12 RUNNING SHOE Review
New Balance Fresh Foam X 1080v12 Running Shoe Review
07:16
New Balance Fresh Foam X 1080v12 Running Shoe Review
HOKA Speedgoat 5 Trail Running Shoe Review
11:33
HOKA Speedgoat 5 Trail Running Shoe Review
I Ran My Age in Miles in One Day!
17:48
I Ran My Age in Miles in One Day!
Running Jackets for ALL Types of Weather
14:38
Running Jackets for ALL Types of Weather
Plant-Based Nutrition for Running—How I Fuel My Runs
10:46
Plant-Based Nutrition for Running—How I Fuel My Runs
Running Shoe Review: Altra Lone Peak 6 First Look
12:44
Running Shoe Review: Altra Lone Peak 6 First Look
What’s in My Running Vest on a Long Trail Run
17:26
What’s in My Running Vest on a Long Trail Run
Hoka Rincon 3 Running Shoe — 125-Mile Review
06:58
Hoka Rincon 3 Running Shoe — 125-Mile Review
How to Choose Road Running Shoes
09:44
How to Choose Road Running Shoes
How to Choose Trail Running Shoes
07:14
How to Choose Trail Running Shoes
Choosing My Next Running Vest!
18:20
Choosing My Next Running Vest!
How I Stay Motivated to Run (Even When I Really Don’t Want To)
11:41
How I Stay Motivated to Run (Even When I Really Don’t Want To)
How to Size and Fit Running Shoes
07:30
How to Size and Fit Running Shoes