Everything You Need to Cold Plunge Jessica Bernhard|December 31, 2024 A cold-water dunk offers myriad benefits. Here’s the gear you need to feel confident (and cozier) getting started.
6 Tips to Make an Outdoor Habit Stick Maddie Wilcox|December 23, 2024 Building fresh air and movement into your schedule can help you stay on a healthy track.
Finding Nature on a Bike Commute Trevor Husted|May 13, 2024 For one REI Co-op member, a bike commute to work along a multiuse rail-trail opened up a new way to connect with nature.
Outdoor Brands Are Dropping Gender Labels Amanda Loudin|February 12, 2024 With a push from Gen Z, outdoor clothing brands are dropping outdated binaries and introducing gender-neutral clothing.
Changing the Face of the Outdoors Erin Berger|September 21, 2023 Meet nine brands from founders who bring fresh perspectives to the outdoor industry by improving access, expanding representation and inspiring more people to get outside.
Gear I Hold Dear: My Buff Headwear Kelly Bastone|January 25, 2023 How a simple neck scarf achieved hero status for co-op member Kelly Bastone.
How to Meditate Outdoors Jenni Gritters|April 22, 2022 Three exercises to tune into your surroundings outdoors—even if you’re just walking around your neighborhood
How to Take Your Workout Outdoors Nicole Tsong|December 18, 2020 Make nature your gym this winter. Hear are 10 tips to staying active, getting fresh air and exercising outdoors.
Gear I Hold Dear: My Vuori Performance Joggers Heather Hansman|December 14, 2020 A pair of sweats becomes a symbol of comfort and stability when nothing feels normal.
The Perfect Kit: At-Home Workout Gear Lindsay Warner|October 9, 2020 Squeeze in a quick sweat session with our favorite equipment and apparel for indoor training and home workouts.
How COVID-19 Could Impact Our Outdoor Habits Amanda Loudin|July 28, 2020 Between morning walks and afternoon bike rides, many folks are developing new outdoor habits. Here's what research tells us about whether they could stick.
How to Pick the Right Kind of Yoga Class for Your Current Mood Jenni Gritters|May 5, 2020 Match your psychological needs with a particular style of yoga with these four tips.
