Author Bio

Dee Tidwell

In addition to being the official trainer for the Yeti/Fox Factory Race Team, Dee is the owner and head coach of Enduro MTB Training, the first and only enduro-specific strength and conditioning company. A competitive racer in his own right, he has dominated the 40+ category of the Big Mountain Enduro series over the last 3 years.

Stories by Dee Tidwell...

5 Reasons to Hit the Gym This Winter—and How to Train Like the Pros

Dee Tidwell|February 21, 2017

Dee Tidwell, trainer for the Yeti/FOX Factory Enduro Team, on why every mountain biker should be strength training. Plus, a workout program used by his elite-le...