Olivia Hsu has spent over half of her life climbing and practicing yoga, over 20 years later and having climbed in over two dozen countries she pursues climbing with the same passion as the first time she tied in. She has been able to find the delicate balance between practice and training and understands the myriad ways in which yoga complements doing what you love and loves sharing this through workshops and retreat that she leads! REI member since 2006.
The climbing route I’m on is runout, and my heart is beating at what feels like a hundred miles per hour. I find a good hold and take a moment to regroup, using...