What Are Old-Growth Forests? Heidi Wachter|September 17, 2024 A certified forest therapy guide and REI Co-op Member explores the importance of old-growth forests.
Can Technology and Forest Bathing Go Hand in Hand? Sarah Grothjan|January 17, 2020 Experts weigh in on how our relationship to our devices affects the mental and emotional rewards of time outside.
There’s No Running in Forest Bathing Monica Prelle|September 20, 2018 Forest bathing, or shinrin-yoku, is spending time outdoors under the canopy of trees. Recent studies show that it holds myriad benefits for humans.
