The Perfect Kit: Our Favorite Gear for Workout Recovery Cameron Vigliotta|March 4, 2020 Your body is stiff, sore and aching after a grueling workout. Fatigue sets in as lactic acid accumulates in your blood and damaged muscle fi...
Post-Run Recovery Tips from Around the World Becky Wade|June 6, 2018 How to soak like the Japanese, nap like the Kenyans and get cozy like the Swedes as a way to spice up your post-run recovery efforts.
Proven Tips for Faster Injury Recovery Mitch Stubbs|February 28, 2017 How one outdoorsman bounced back—physically and mentally—from a horrific accident Last summer, I began my involuntary rehabilitation prog...
From the Brink and Back: Stronger Than Ever Amanda Loudin|February 21, 2017 How one rider trained her body and mind to recover from a life-threatening mountain bike accident. To ride with Esther Schaftel on the tr...
How Footwear Impacts Recovery REI Staff|June 4, 2015 Supportive footwear can help the recovery process, which begins with every step taken post-activity.
Lindsey Vonn’s Road to Recovery with Hyperice REI Staff|March 3, 2015 Lindsey Vonn shares her story on recovering from a ski accident with HyperIce.
