Running Jackets for ALL Types of Weather REI Staff|December 12, 2022 Looking for the perfect running jacket? It turns out that the perfect jacket for you might actually be more than one jacket! Follow along as Alan explores his options for windproof, rainproof and insulated running jackets.
Plant-Based Nutrition for Running—How I Fuel My Runs REI Staff|December 12, 2022 What you eat can make a big difference in how you feel on your run. Check out which foods fuel Alan's adventures!
Runner-Tested Hairstyles Phuong Le|February 13, 2022 Road and trail runners share their strategies on how to tame their manes.
The Grocery Store Aid Station Heather Hansman|September 21, 2020 How do you feed yourself when you’re “racing” solo, and aid stations are a thing of pre-pandemic times? Experts share their tips.
Kara Goucher’s Tips on Trail Running Amanda Loudin|June 27, 2019 Kara Goucher made a career for herself as an elite road runner. Now? She's transitioning to trail running, where she's learning new things along the way.
Hot Out? Here’s How to Run Even on Summer’s Hottest Days Corey Buhay|July 19, 2018 Don’t let summer’s scorching temperatures cancel your trail runs. Turns out, you can train your body to handle running in higher heat.
Tim Tollefson Will Run for Donuts Monica Prelle|June 12, 2017 With an affinity for running up mountains, one Mammoth local is crushing some of the hardest trail races in the world. What's he gunning for...
A Woman’s Guide to Trail Running Yitka Winn|May 6, 2016 Want to take your running to the next level? Here's a gal's guide with trail running trips for starting to run on trails.
Hydration and Nutrition Tips for the Trails Arielle Knutson|March 31, 2016 It's important to stay hydrated whether you're urban or trail running. Here are some hydration and nutrition tips from our friends at nuun.
