Which Garmin Forerunner Should I Get? Yitka Winn|September 12, 2019 We break down the new Garmin Forerunner watches (945, 245, 45), explain how they compare to their predecessors and recommend which one is right for you.
How Do You Cure Jet Lag? Ken Knapp|July 3, 2019 Jet lag can sap the energy of any traveler. Learn what jet lag is, and get tips to prevent it and get your sleep schedule back in sync with your body.
10 Relationship Tips For Traveling Couples Kiona|January 25, 2019 If you’re wondering how to keep a relationship alive while traveling, here are some hard-earned tips to help overcome the inevitable hiccups along the way.
New Garmin Fenix 5 Plus Introduces Music, Topo Maps and Contactless Payments Yitka Winn|June 18, 2018 Compare the original Garmin Fenix 5 with the new Fenix 5 Plus series—three all-new GPS watches that let you train unencumbered thanks to color maps, onboard music storage, contactless payments and more.
Full-Suspension vs. Hardtail Mountain Bikes Joe Pasteris|May 16, 2018 When shopping for a mountain bike, should you go with a full-suspension bike or a hardtail? We examine the key differences to help you decide which one is right for you.
Solving Your Buts REI Staff|January 22, 2018 It's too cold, dark, wet, dirty. You're too busy, tired, broke, gearless. You don't know where to go, how to go, who to go with. Yeah. We he...
How Trail Running Makes You Happier, Healthier, and Smarter Heather Johnson|April 26, 2017 A Q&A with author Sarah Lavender Smith In the first chapter of The Trail Runner's Companion: A Step-by-Step Guide to Trail Running an...
How to Up Your ‘Gram Game—According to a Pro Jon Gugala|April 25, 2017 11 tips from photographer Jobie Williams on how to take better trail running shots Jobie Williams was just another bored road runner when...
How to Carry Hydration on the Trails Lisa Jhung|April 21, 2017 Stay hydrated on the trails with these tips for carrying water. Learn about the best hydration packs and bottles for running and hiking.
How Hikers Can Combat Climate Change Brandon Fralic and Rachel Wood|February 23, 2017 If we don’t act to protect our beloved wild spaces, they’ll be forever altered or lost entirely. As hikers, we often encounter this maxim...
How to Ace a Stage Race Heather Johnson|February 21, 2017 Get ready to conquer your next stage race with our comprehensive training plan. Follow our expert tips and techniques to crush your competition. Check it out now on REI's blog!
Want Fewer Injuries? Work on Your Hips. Corey Buhay|February 21, 2017 Coaches and athletes weigh in on how to strengthen your hips and work through problems before they start. Perhaps you’ve heard: Hips don’...
