How Can I Clean Workout Clothes that Stink? Stacey Cook|December 27, 2016 Ever wonder why your workout clothes stink? REI experts provide some tips to help keep your clothes smelling fresh longer.
Prescribing Nature for Health Nooshin Razani|November 21, 2016 Dr. Nooshin Razani's research looks at nature’s impact on children’s health and development, especially in low-income communities.
One Step at a Time: GirlTrek’s Commitment to a Healthy Lifestyle GirlTrek|October 31, 2016 GirlTrek families will be rounding up their loved ones on the day after Thanksgiving to #OptOutside for a Family 5K. Join GirlTrek for a trek near you.
3 Musts Before Hiking: Hydration, Nutrition and Dynamic Stretching Kit Rich|October 11, 2016 Before going on your next day or long hike, consider prepping with hydration, nutrition and dynamic stretching. Here are some tips for a pre-hike prep.
Member Portrait: Mindy “The Adventurer” REI Staff|June 13, 2016 Meet Mindy, who's priority to instill her love for the outdoors in her two children. Learn more about Mindy and REI Membership.
How Bikram Yoga Has Helped Me Have an Open Mind Anna Quinlan|November 6, 2015 Bikram yoga softened an athlete's competitiveness. Even repeating the same poses, she finds every practice is different.
5 Steps to Get the Most Out of Your Fitbit Craig DiPaolo|October 20, 2015 Get started with your new Fitbit with these 5 helpful steps. Track your activities and performance to help train for your next outdoor adventure.
The Surprising Secret to Successful Backpacking: Weight Training Shelby Carpenter|August 3, 2015 Prepare for your next backpacking trip with these helpful weight training exercises to help you hoist and carry that heavy backpack.
Cactus, Rattlers and Bull Sharks (Oh, My!) – Trail Running the Sierra of Baja Sur Matt & Agnes Hage|June 5, 2015 Trial run through Baja California's cactus-covered singletracks while keeping an eye out for rattlers sunbathing on the trail.
How Footwear Impacts Recovery REI Staff|June 4, 2015 Supportive footwear can help the recovery process, which begins with every step taken post-activity.
Five Outdoorsy Date Ideas Ali Carr Troxell|April 30, 2015 Time to take your relationship to the next level with outdoorsy dates.
What to Eat to Fuel Your (Long) Run Yitka Winn|April 20, 2015 Here are a few tips from a long distance runner on the right nutrition to fuel your body.
